Saturdays @ 1pm: Deep Stretch
In this stretching class you will work at your on pace to increase your flexibility with a
series of stretches that will leave you feeling relaxed and more mobile.
Class is limited to 6 people. 

Sundays @ 1pm: Small Group Circuit Training
A total body workout that combines cardio and strength training.
There will be minimal rest while moving through different fitness stations.
This workout will be sure to get your heart rate up and in a supportive environment!
Class is limited to 6 people.

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